Step towards health with these additional exercises

1. Sitting Ham Stretch with Toe Pull

2. Sitted Tibialis-Dorsal Stretch

3. Ankle Plantar-Dorsi Flexion with Toe Mobilization

4. Foot Self-Massage

5. Wall Tibialis Pull

6. Ankle Work: Heel off the Ground Hip Hinge

7. Heel off the Ground Split-Stance Squats

8. Single Leg Balance

9. Reverse Step Lunges

10. Low Squat Stance Ankle Sways